- ÃʵîÇб³ 3~5Çгâ Çлý
  - 3°³¿ù (1Çбâ)µ¿¾È ÇØ´ç ·¹º§ÀÇ Ã¥ 4~5±Ç Á¤µ¶
  * Stretching Skills/ Becoming Better¿¡ ÇØ´çÇÏ´Â ¿µ¹® ¿ø¼­ Àбâ¿Í Çʼö ´Ü¾î ½Àµæ
  * ±âÃÊ ¹®¹ýÀÇ ÀÌÇØ¿Í ÀÌ·Ð Àû¿ë ¹®Á¦ Ç®ÀÌ
  * ¾ÆÀ̵ð¾î ¼öÁýÀ» ÅëÇÑ °£´ÜÇÑ ¹®Àå°ú ¹®´Ü ¾²±â °úÁ¤
  - ¿ù,±Ý¹Ý /È­,¸ñ¹Ý ÁÖ2ȸ 150ºÐ ¼ö¾÷
  - Á¤¿ø 8~10¸í ³»¿Ü·Î ·¹º§ Å×½ºÆ®¿¡ ÀÇÇÑ ºÐ¹Ý
    (´Ü, SIRIUS SS/BB/HH Á¤±Ô¹Ý ¼ö°­ ÁßÀ̰ųª °øÀÎÀÎÁõ ¼ºÀû º¸À¯ ½Ã ¹Ì ½ÃÇè)
  - ÇöÀç ¾Ð±¸Á¤¿ø¿¡¼­¸¸ ÁøÇàÇÏ´Â ¼ö¾÷ÀÔ´Ï´Ù.
 
 
RW Beginner
¼ö¾÷ ±¸¼º
¼ö¾÷ ½Ã°£
Çгâ
¼ö¾÷
1±³½Ã (75Min)
2±³½Ã (75Min)
150Min
¿ù±Ý
È­¸ñ
ÃÊ 3~5
Stretching Skills
Reading
¿ø¾î¹Î ¼ö¾÷
Writing
±³Æ÷/Çѱ¹ÀÎ ¼ö¾÷
Becoming Better
 
 
S/B
MON/TUE
FRI/THU
1st Week
Day 1
Day 2
2nd Week
Day 3
Day 4
3rd Week
Day 5
Day 6
4th Week
Day 7
Day 8
5th Week
Day 9
Day 10
6th Week
Day 11
Day 12
7th Week
Day 13
Day 14
8th Week
Day 15
Day 16
9th Week
Day 17
Day 18
10th Week
Day 19
Day 20
11th Week
Day 21
Day 22
12th Week
Day 23
Day 24

* Ã¥ ÇÑ ±Ç ¿Ïµ¶ ÈÄ, Mini Test°¡ ÀÖ½À´Ï´Ù.